{"id":3903,"date":"2021-03-08T18:06:54","date_gmt":"2021-03-08T17:06:54","guid":{"rendered":"http:\/\/dev.kousekdesign.com\/sportsac\/?page_id=3903"},"modified":"2021-09-21T09:06:25","modified_gmt":"2021-09-21T07:06:25","slug":"deti","status":"publish","type":"page","link":"https:\/\/sportsac.cz\/?page_id=3903","title":{"rendered":"D\u011bti"},"content":{"rendered":"<div class=\"bt_bb_wrapper\"><section id=\"bt_section69e3073b819c2\"  class=\"boldSection gutter inherit\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-6 col-sm-12 btTextLeft inherit\"  data-width=\"6\"><div class=\"rowItemContent\" ><header class=\"header btClear large  btHeaderAccent4\" ><div class=\"dash\"><h2><span class=\"headline\">V\u00edte, \u017ee t\u00e9m\u011b\u0159 ka\u017ed\u00fd sport vych\u00e1z\u00ed z atletiky?<\/span><\/h2><\/div><\/header><div class=\"btText\" ><p>Um\u011bt rychle a p\u011bkn\u011b b\u011bhat, zvl\u00e1dnout rychle akcelerovat, m\u00edt dobr\u00fd v\u00fdskok\u2026? To uplatn\u00edte v ka\u017ed\u00e9m sportu!<\/p>\n<p>Jsme tu proto, abychom pomohli Va\u0161im d\u011btem rozv\u00edjet pohybov\u00e9 schopnosti, abychom jim pomohli dostat se a\u017e na vrchol. Budeme pracovat na jejich technice, rychlosti, obratnosti \u010di koordinaci.<\/p>\n<p>D\u011btsk\u00e9 obdob\u00ed je velmi d\u016fle\u017eit\u00e9 pro jejich rozvoj a z toho, co dostanou do z\u00e1kladu v ml\u00e1d\u00ed, budou moci t\u011b\u017eit po zbytek \u017eivota. Obdob\u00ed od 6-12 roku jejich \u017eivota je ozna\u010dov\u00e1no za \u201eZlat\u00fd v\u011bk motorick\u00e9ho rozvoje\u201c. Proto v\u0161e, co se nau\u010d\u00ed v t\u00e9to dob\u011b, velmi ovlivn\u00ed to, jak budou dobr\u00fdmi sportovci v dosp\u011blosti.<\/p>\n<\/div><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-6 col-sm-12 btTextLeft inherit\"  data-width=\"6\"><div class=\"rowItemContent\" ><div class=\"bpgPhoto \" ><div class = \"btImage\"><img src=\"https:\/\/sportsac.cz\/wp-content\/uploads\/2021\/03\/Untitled-1.jpg\" alt=\"\" title=\"\"><\/div><\/div><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><div class=\"boldRow \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft animate animate-fadein inherit\"  data-width=\"12\"><div class=\"rowItemContent\" ><div class=\"btClear btSeparator bottomSemiSpaced border\" ><hr><\/div><\/div><\/div><\/div><\/div><div class=\"boldRow \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft inherit principy-box\"  data-width=\"12\"><div class=\"rowItemContent\" ><header class=\"header btClear large  btHeaderAccent3\" ><div class=\"dash\"><h2><span class=\"headline\">D\u016fle\u017eit\u00e9 je dr\u017eet se z\u00e1kladn\u00edch princip\u016f&#8230;<\/span><\/h2><\/div><\/header><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><div class=\"servicesItem  btServicesAccent4 btIcoLargeSizeIcon \"><div class=\"sIcon\"><span class=\"btIco btIcoLargeSize btIcoOutlineType btAccent4Icon\"><span  data-ico-fs=\"&#xe918;\" class=\"btIcoHolder\"><\/span><\/span><\/div><div class=\"sTxt\"><header class=\"header btClear small btDash bottomDash\" ><div class=\"dash\"><h4><span class=\"headline\">1. v\u0161estrannost<\/span><\/h4><\/div><div class=\"btSubTitle\">D\u00edt\u011b mus\u00ed b\u00fdt rozv\u00edjeno v\u0161estrann\u00fdm zp\u016fsobem, aby bylo dokonale vybaveno pro budouc\u00ed vrcholovou z\u00e1t\u011b\u017e. Jednostrann\u00fdm zat\u011b\u017eov\u00e1n\u00edm pomalu dojde ke zdravotn\u00edm probl\u00e9m\u016fm a d\u00edt\u011b, d\u0159\u00edve ne\u017e se dostane do st\u00e1dia profesion\u00e1ln\u00edho sportu, bude muset se sportem kon\u010dit. <\/div><\/header><\/div><\/div><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><div class=\"servicesItem  btServicesAccent2 btIcoLargeSizeIcon \"><div class=\"sIcon\"><span class=\"btIco btIcoLargeSize btIcoOutlineType btAccent2Icon\"><span  data-ico-fs=\"&#xe959;\" class=\"btIcoHolder\"><\/span><\/span><\/div><div class=\"sTxt\"><header class=\"header btClear small btDash bottomDash\" ><div class=\"dash\"><h4><span class=\"headline\">2. perspektivnost<\/span><\/h4><\/div><div class=\"btSubTitle\">Individu\u00e1ln\u011b maxim\u00e1ln\u00edch v\u00fdkon\u016f se dosahuje dlouhodob\u00fdm a pravideln\u00fdm tr\u00e9ninkem, kter\u00fd respektuje z\u00e1konitosti v\u00fdvoje d\u00edt\u011bte, tzn. bere se ohled na jeho biologick\u00fd, nikoliv kalend\u00e1\u0159n\u00ed v\u011bk. <\/div><\/header><\/div><\/div><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><div class=\"servicesItem  btServicesAccent1 btIcoLargeSizeIcon \"><div class=\"sIcon\"><span class=\"btIco btIcoLargeSize btIcoOutlineType btAccent1Icon\"><span  data-ico-sp=\"&#xe99c;\" class=\"btIcoHolder\"><\/span><\/span><\/div><div class=\"sTxt\"><header class=\"header btClear small btDash bottomDash\" ><div class=\"dash\"><h4><span class=\"headline\">3. postupn\u00e9 zvy\u0161ov\u00e1n\u00ed zat\u00ed\u017een\u00ed<\/span><\/h4><\/div><div class=\"btSubTitle\">Zvy\u0161ov\u00e1n\u00ed objemu, intenzity, prodlu\u017eov\u00e1n\u00ed doby tr\u00e9ninku, zvy\u0161ov\u00e1n\u00ed frekvence zat\u00ed\u017een\u00ed, v\u0161e op\u011bt podle biologick\u00e9ho v\u011bku. <\/div><\/header><\/div><\/div><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><div class=\"boldRow \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft animate animate-fadein inherit\"  data-width=\"12\"><div class=\"rowItemContent\" ><div class=\"btClear btSeparator bottomSemiSpaced border\" ><hr><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section69e3073b82729\"  class=\"boldSection gutter\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft animate animate-fadein inherit\"  data-width=\"12\"><div class=\"rowItemContent\" ><div class=\"btText\" ><\/div><div class=\"btClear btSeparator topSemiSpaced bottomSemiSpaced border\" ><hr><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3837,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2.1 - 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